Ingredients
-
For the grilled vegetables:
-
1 medium courgette(250g) sliced
-
1 leektrimmed, cleaned and sliced
-
8 asparagus spearstrimmed
-
175g cherry tomatoes
-
2 tbsp olive oil
-
big pinch sea saltflakes
-
Nutty toasted sprinkle:
-
3 tbsp desiccated coconut
-
2 tbsp sesame seeds
-
1 tsp sea salt
-
1 tsp cumin seeds
-
Sesame sauce:
-
2 tbsp soy sauce
-
3 tbsp toasted sesame oil
-
2 tbsp rice vinegar
-
2 tbsp maple syrup
-
2 tbsp roasted peanutscrushed
-
1 spring onioncut into diagonals
-
1/2 red chilicut into strips
-
1 garlic clovesliced
Ingredients
For the grilled vegetables: |
|
1 medium courgette | |
1 leek | |
8 asparagus spears | |
175g cherry tomatoes | |
2 tbsp olive oil | |
big pinch sea salt | |
Nutty toasted sprinkle: |
|
3 tbsp desiccated coconut | |
2 tbsp sesame seeds | |
1 tsp sea salt | |
1 tsp cumin seeds | |
Sesame sauce: |
|
2 tbsp soy sauce | |
3 tbsp toasted sesame oil | |
2 tbsp rice vinegar | |
2 tbsp maple syrup | |
2 tbsp roasted peanuts | |
1 spring onion | |
1/2 red chili | |
1 garlic clove |
Steps
1
|
|
2
|
|
3
|
To make the sauce: |
4
|
To cook the silken Tofu: |
5
|
To steam the rice: |
6
|
To serve: |