Ingredients
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For the grilled vegetables:
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1 medium courgette(250g) sliced
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1 leektrimmed, cleaned and sliced
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8 asparagus spearstrimmed
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175g cherry tomatoes
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2 tbsp olive oil
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big pinch sea saltflakes
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Nutty toasted sprinkle:
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3 tbsp desiccated coconut
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2 tbsp sesame seeds
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1 tsp sea salt
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1 tsp cumin seeds
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Sesame sauce:
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2 tbsp soy sauce
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3 tbsp toasted sesame oil
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2 tbsp rice vinegar
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2 tbsp maple syrup
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2 tbsp roasted peanutscrushed
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1 spring onioncut into diagonals
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1/2 red chilicut into strips
-
1 garlic clovesliced
Ingredients
For the grilled vegetables: |
|
| 1 medium courgette | |
| 1 leek | |
| 8 asparagus spears | |
| 175g cherry tomatoes | |
| 2 tbsp olive oil | |
| big pinch sea salt | |
Nutty toasted sprinkle: |
|
| 3 tbsp desiccated coconut | |
| 2 tbsp sesame seeds | |
| 1 tsp sea salt | |
| 1 tsp cumin seeds | |
Sesame sauce: |
|
| 2 tbsp soy sauce | |
| 3 tbsp toasted sesame oil | |
| 2 tbsp rice vinegar | |
| 2 tbsp maple syrup | |
| 2 tbsp roasted peanuts | |
| 1 spring onion | |
| 1/2 red chili | |
| 1 garlic clove | |
Steps
|
1
|
|
|
2
|
|
|
3
|
To make the sauce: |
|
4
|
To cook the silken Tofu: |
|
5
|
To steam the rice: |
|
6
|
To serve: |




















