Ingredients
-
For the dough
-
170g whole wheat flour
-
35ml extra virgin olive oil
-
30ml + 2 tbsp ice cold water
-
1 tsp salt
-
For the filling
-
200g of rainbow carrots
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80g cooked chickpeas
-
3 tbsp fresh water
-
1/2 lemon juice
-
1 tbsp smoked paprika
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100g feta cheese
-
2 tbsp maple syrup
-
some fresh thyme springs
-
olive oil
-
salt and pepperto taste
Directions
Did you know that the more colors on your plate, the more nutrients you’re eating? This rainbow carrot galette is the tastiest proof!
Ingredients
For the dough |
|
| 170g whole wheat flour | |
| 35ml extra virgin olive oil | |
| 30ml + 2 tbsp ice cold water | |
| 1 tsp salt | |
For the filling |
|
| 200g of rainbow carrots | |
| 80g cooked chickpeas | |
| 3 tbsp fresh water | |
| 1/2 lemon juice | |
| 1 tbsp smoked paprika | |
| 100g feta cheese | |
| 2 tbsp maple syrup | |
| some fresh thyme springs | |
| olive oil | |
| salt and pepper | |
Steps
|
1
|
Mix flour, oil, salt and 30 ml of water in the Breadmaker. Select programme 28 to knead the dough for 20 mins while adding 2 tablespoons of water if the dough is too dry. |
|
2
|
Transfer the dough to a lightly floured surface and form a ball. Cover it with plastic wrap and place it in the refrigerator for around 40 minutes. |
|
3
|
Peel and slice the carrots in half or thirds lengthwise, depending on the thickness. Place the carrots in a large bowl and add olive oil, maple syrup, pepper and salt. |
|
4
|
Blend the chickpeas with some oil, water, paprika and the lemon juice, until forming a creamy hummus. |
|
5
|
Then, roll out the dough into a rectangular shape, spread the hummus on it and cover with the carrots. Sprinkle some feta cheese, garnish with some pepper and the fresh thyme and place the cake on a piece of greaseproof paper. |
|
6
|
Gently fold over the pastry border. Put the galette on the grill tray and bake it until the crust is fully cooked and golden brown (use OVEN programme 180°C for 20-25 minutes and GRILL programme for another 5 minutes). |
|
7
|
Remove the galette from the oven and let it cool down slightly. |
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