Ingredients
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300g sweet potatoes
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2 spring onions
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2 tbsp avocado oil
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2 tbsp arrowroot
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1 tbsp flaxseed
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3 tbsp water
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1/2 tsp smoked paprika
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1/2 tsp sea salt
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100g plain coconut yogurt
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2 tbsp light tahini
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1 tbsp lemon juice
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a pinch sea salt
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1/2 (the seeds, to serve) pomegranate
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fresh (to serve) arugula
Directions
If there’s something that could never miss in our fridge, it’s vegetables. We definitely love to fill our meals (and, especially, bodies) with a lot of different vegetables. Since it’s so usual for us to do this everyday, we try doing this also when we have guests, for holidays and special occasions. These sweet potato latkes are so amazing for this! We swapped regular potatoes for nutritious and bright orange sweet potatoes and cooked them in the microwave instead of frying them to keep them on the healthy side. Served with a fresh and slightly tangy tahini coconut yogurt, everyone (even the most difficult eater) is going to love them without thinking is a veggie based meal, we promise!
Ingredients
| 300g sweet potatoes | |
| 2 spring onions | |
| 2 tbsp avocado oil | |
| 2 tbsp arrowroot | |
| 1 tbsp flaxseed | |
| 3 tbsp water | |
| 1/2 tsp smoked paprika | |
| 1/2 tsp sea salt | |
| 100g plain coconut yogurt | |
| 2 tbsp light tahini | |
| 1 tbsp lemon juice | |
| a pinch sea salt | |
| 1/2 (the seeds, to serve) pomegranate | |
| fresh (to serve) arugula |
Steps
|
1
|
In a small bowl, mix the milled flaxseeds with water and allow to rest for at least 10 minutes. |
|
2
|
Grate sweet potatoes in the food processor with the large grating blade on M1 mood. |
|
3
|
Place grated sweet potatoes in a bowl and mix them with the flax gel, arrowroot, finely sliced spring onions, paprika and salt. |
|
4
|
Mix well everything until combined. |
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5
|
Preheat microwave to COMBI mood with 1 tbsp avocado oil in the tin for crisp baking for 5 minutes. |
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6
|
When ready, roughly assemble some roughly fritters with your hands and place them in the tin. Drizzle them with 1 more tbsp avocado oil and cook them in COMBI mood for 8 minutes. |
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7
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Turn them on the other side and continue cooking for 8 more minutes. |
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8
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Turn to GRILL mood for 5 more minutes. |
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9
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Mix coconut yogurt with tahini, lemon juice and salt, then serve the sweet potato fritters with the tahini yogurt, pomegranate seeds and arugula. |
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