Roasted squash soup with almond “bacon”
It’s autumn: leaves are falling from trees, weather gets colder and we finally can start turning on the oven in the kitchen and having warm meals. Also, pumpkin season is finally here and one of our favorite way to eat it is soup. Roasting the butternut squash in the oven...
Baked Sea Bream with herbs and roasted radicchio
Baked fish is one of the most common Christmas Recipes in Italy: It’s easy to do while cooking a zillion and not to heavy but so delicious. It’s that kind of a dish that could never miss on our Christmas table. Another thing we love about it is that is...
Gingerbread Latte with Pecan Nut Milk
What’s better than a hot mug of gingerbread latte during Christmas time, while days are getting colder and you just want to stay at home. This gingerbread latte is like a hug in a mug. Enough caffeine to keep you full of energy, but it is also healthy thanks to...
Salmon Dill Patties
We love salmon a lot! Smoked or fresh, it is an amazing addition to every meal. Whenever we want something different than simply broiled salmon, we make patties. With lemon zest, dill and capers, they have so much flavor! Serve them with a vibrant salad, roasted veggies and a simple...
Grain Free Granola
Just by writing the name we can almost smell the heavenly perfume of crunchy, roasted and caramelized nuts. There’s nothing we love quite as much as granola: we love to keep our version grain and sugar free in order to keep us filled and satisfied thanks to healthy fats and...
Basil & Walnut Pesto
You can’t go without a jar of pesto in your fridge. Whether to use it as a dip for veggies, as a spread for toast, as a sauce for patties or as a quick pasta condiment, you will always find it useful to have it! And to be honest, homemade...
Spiced Sweet Potato Fries
Always having some sweet potato “fries” in the fridge is the perfect solution for quick snacks or to add into salads for nutritious meals. We love to dip them into pesto, veggie spreads or to serve them with an homemade patty.
No-Cook Green Soup
Did you know celery juice has amazing proprieties for digestion? Unfortunately, because of it’s bitter taste, not everyone loves it. In order to allow everyone to benefit of its great great properties, we decided to turn it into soup by mixing it with sweet coconut milk and creamy avocado in...
Healthy Fat Bombs
Fat bombs are our favorite snack. The idea of a fat filled snack is that is going to fill you up and satisfy without spiking your blood sugar levels. Whenever we feel a little down, we just grab one of these for an energy boost!
Cauliflower “Couscous”
Cauliflower couscous (or rice) is a perfect sub for rice/grains when you’re in the mood for something lighter and lower in carbs. Sometimes we just season it with herbs and ghee, but other times we dress it as a real cous cous salad as this one, with cherry tomatoes and...
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