New year always calls for diet resolutions and detoxes after all the holiday feasts. We honestly strongly believe that when you have a healthy diet overall you don’t have to diet, but a cleansing period after all the treats is a good idea. That’s how we came...
What’s better than a hot mug of gingerbread latte during Christmas time, while days are getting colder and you just want to stay at home. This gingerbread latte is like a hug in a mug. Enough caffeine to keep you full of energy, but it is also healthy thanks...
It’s autumn: leaves are falling from trees, weather gets colder and we finally can start turning on the oven in the kitchen and having warm meals. Also, pumpkin season is finally here and one of our favorite way to eat it is soup. Roasting the butternut...
We don’t usually buy already made tortillas since they’re always made from wheat or corn (which we’re both intolerant to) but always ending up craving tacos or, at least, a soft shell where we can wrap sautéed veggies and some proteins to make a much filling...
Did you know celery juice has amazing proprieties for digestion? Unfortunately, because of it’s bitter taste, not everyone loves it. In order to allow everyone to benefit of its great great properties, we decided to turn it into soup by mixing it with sweet...
Just by writing the name we can almost smell the heavenly perfume of crunchy, roasted and caramelized nuts. There’s nothing we love quite as much as granola: we love to keep our version grain and sugar free in order to keep us filled and satisfied thanks to...
We always have a huge jar of hummus in the fridge. It is the best for an improvised lunch (just spread it on a piece of wholegrain toast with some fresh tomatoes), to snack on with carrots sticks and to serves at parties with seeded crackers and raw veggies....
You can’t go without a jar of pesto in your fridge. Whether to use it as a dip for veggies, as a spread for toast, as a sauce for patties or as a quick pasta condiment, you will always find it useful to have it! And to be honest, homemade pesto is way better...
Baked fish is one of the most common Christmas Recipes in Italy: It’s easy to do while cooking a zillion and not to heavy but so delicious. It’s that kind of a dish that could never miss on our Christmas table. Another thing we love about it is that is...
We love salmon a lot! Smoked or fresh, it is an amazing addition to every meal. Whenever we want something different than simply broiled salmon, we make patties. With lemon zest, dill and capers, they have so much flavor! Serve them with a vibrant salad,...
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