Ingredients
-
SMOOTHIE INGREDIENTS
-
300g pineapple cubeswashed
-
240g full-fat coconut milkeither canned or in BPA free * carton
-
1 tablespoon lime juice
-
TO SERVE
-
granola
-
almond butteror peanut butter
-
Chia seeds
-
pineapple
-
kiwi
-
fresh coconut
-
dried coconut
-
coconut flower nectarmaple syrup or other sweetener
Ingredients
Adjust Servings:
SMOOTHIE INGREDIENTS |
|
| 300g pineapple cubes | |
| 240g full-fat coconut milk | |
| 1 tablespoon lime juice | |
TO SERVE |
|
| granola | |
| almond butter | |
| Chia seeds | |
| pineapple | |
| kiwi | |
| fresh coconut | |
| dried coconut | |
| coconut flower nectar | |
Steps
|
1
|
Cut pineapple into cubes and place in a container with closed lid. Put in freezer for at least 4-6 hours or all night. |
|
2
|
Put the sorbet filter into the Slow Juicer. After that put the frozen pineapple cubes into the Slow Juicer to get a pineapple sorbet. |
|
3
|
Add coconut milk, a few drops of lime juice and coconut flower nectar (optional) to the pineapple sorbet. Use more milk for a smoother consistency, less milk for a thicker consistency. |
|
4
|
Stir the puree and put into bowls. Decorate the smoothie bowls according to your taste for example with banana bread granola or coconut and chocolate granola, chia seeds, almond butter, fresh fruit and dried coconut. |
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