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Hemp Seed Dukkah (condiment)

Ingredients

Directions

“Dukkah” is an Egyptian mixture of nuts, seeds and spices. It’s typically enjoyed with just bread and olive oil, but we actually love to sprinkle it on everything. From cauliflower steaks to salads, it really gives flavor and substance to most meals. It’s originally made with sesame seeds, but since we do eat lots of tahini (which is made from ground sesame) we wanted to give a break from all that sesame and tried it out with hemp seeds: the result was equally amazing!

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Steps

1

In a pan, toast on medium heat cumin seeds for 1 minute or until fragrant.

2

Remove cumin seeds and add coriander seeds to the pan and toast them for one more minute.

3

Add toasted spices, pepper, salt, hazelnuts and hemp hearts to the chopping bowl of the hand blender and grind them on PULSE mood until you get a coarse powder.

4

Put it in a glass jar and store in the fridge.

5

Use it as a condiment for salads, or sprinkle on fish, meat, eggs or veggies, or mix it with olive oil and enjoy it with fresh sourdough.

Enjoy

Hemp Seed Dukkah (condiment)

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Ingredients

Adjust Servings:
100g roasted hazelnuts
4 tbsp hemp hearts
2 tbsp coriander seeds
2 tbsp cumin seeds
1 tsp black pepper
1 tsp salt

Nutritional information

80
Calories
1g
Carbs
7.9g
Fat
2.8g
Protein

Naturalmente Buono

Naturalmente Buono

We’re Marta and Mimma, daughter and mother, and we share the love for cooking (always better when together!) and wholesome, pure and vibrant food.

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