Vegetarian Chickpea Gratin Recipe

Ingredients

Directions

If you eat little or no meat, put our quick chickpea dish on the menu more often. Because chickpeas provide more protein than some types of meat. With around 6 mg of iron per 100 g, they also contain a large portion of the important mineral.

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Ingredients

Adjust Servings:
240g chickpeas from a can
1 garlic clove
2 mushrooms
2 spring onions
¼ pepper
salt
pepper
100ml cream
50g creme fraiche
100g cheddar grated

Steps

1

Drain the chickpeas in a colander.

2

Chop the mushrooms, spring onions and the pepper.

3

Put the vegetables in a bowl with the chickpeas. Press in the garlic.

4

Mix everything with cream and creme fraiche. Season well with salt and pepper.

5

Place the vegetables in a baking dish (Ø 24 cm). Then sprinkle the cheese over it and prepare in the combination microwave 300 watt/3 minutes and grill level 1/7 minutes.

Tip: A fresh salad with raspberry dressing tastes really delicious along with this.

Enjoy

Ingredients

Adjust Servings:
240g chickpeas from a can
1 garlic clove
2 mushrooms
2 spring onions
¼ pepper
salt
pepper
100ml cream
50g creme fraiche
100g cheddar grated
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