Quinoa with Vegetables sous-vide

Ingredients

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Ingredients

Adjust Servings:
140g quinoa
140ml water
1 zucchini
1 carrot
2 peppers (1 yellow, 1 red)
2 tbsp extra virgin olive oil
salt to taste
chopped herbs (marjoram, thyme) to taste

Steps

1

Throughly wash the quinoa and all the vegetables, and then cut the vegetables into small cubes.

2

Divide the quinoa and the prepared vegetables into two 500 ml sous-vide jars, add a tablespoon of oil, a pinch of salt and the herbs.

3

Pour 70 ml of water in each jar, mix everything and close them tightly with their hooks.

4

Insert the jars one at a time in the microwave, set the power to 600 W for 12 minutes.

5

When cooked, remove the jar and let it rest for 20 minutes.

6

Once cooled down, you can ether enjoy the Quinoa ride away, or place it in a vacuum in the fridge and consume it in the next few days. To remove the vacuum, simply place the jar in the microwave without hooks at 600 W for 3 minutes.

Enjoy

Quinoa with Vegetables sous-vide

Ingredients

Adjust Servings:
140g quinoa
140ml water
1 zucchini
1 carrot
2 peppers (1 yellow, 1 red)
2 tbsp extra virgin olive oil
salt to taste
chopped herbs (marjoram, thyme) to taste

Veggie Situation - Plant-based foodie Couple

Veggie Situation - Plant-based foodie Couple

Founded in 2016 and enjoying continuous growth since then, Veggie Situation is a project developed by a couple of vegan "foodies" - Jurgita Rubikaite and Filippo Ronchi. Our content revolves around the development of healthy vegetarian recipes with a great attention to aesthetics, colours and a healthy lifestyle.

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