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Cauliflower “Couscous”

Ingredients

Directions

Cauliflower couscous (or rice) is a perfect sub for rice/grains when you’re in the mood for something lighter and lower in carbs. Sometimes we just season it with herbs and ghee, but other times we dress it as a real cous cous salad as this one, with cherry tomatoes and olives. Super easy to make, it is going to be one of your faves too when you’re in a hurry.

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Steps

1

In the chopping bowl of the hand blender, chop cauliflower on PULSE mood until you get “cous cous”. Store in the fridge like this or proceed to cook it to serve it straight away.

2

Arrange cauliflower cous cous over the microwave baking tray and cook on COMBI 1 (440W + High Grill Level) for 3 - 4 minutes.

3

In the meantime, chop olives, cherry tomatoes, spring onion, olives and cucumber.

4

Put cooked cauliflower rice into a bowl and add chopped veggies.

5

Add a pinch of salt, pepper, mint and olive oil and stir well. Serve.

Enjoy

Cauliflower “Couscous”

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Nutritional information

138
Calories
6.9g
Carbs
9.9g
Fat
3.8g
Protein

Naturalmente Buono

Naturalmente Buono

We’re Marta and Mimma, daughter and mother, and we share the love for cooking (always better when together!) and wholesome, pure and vibrant food.

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