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Cauliflower “Couscous” Recipe

Cauliflower “Couscous” Recipe

Name: Cauliflower “Couscous” Recipe
Total time: 13 min
Yield: 4 Servings
Ingredients: head of cauliflower: 1; cherry tomatoes: 250g; green olives: 12; cucumber: 1; fresh mint: 2 tbsp; extra vergin olive oil: 2 tbsp; spring onion: 1; salt; pepper

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4.80 (5 Ratings)
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13 mins
Easy
Naturalmente Buono

Jun 10th, 2024

Ingredients

1 head of cauliflower
250g cherry tomatoes
12 green olives
1 cucumber
2 tbsp fresh mint
2 tbsp extra vergin olive oil
1 spring onion
salt
pepper

Directions

Cauliflower couscous (or rice) is a perfect sub for rice/grains when you’re in the mood for something lighter and lower in carbs. Sometimes we just season it with herbs and ghee, but other times we dress it as a real cous cous salad as this one, with cherry tomatoes and olives. Super easy to make, it is going to be one of your faves too when you’re in a hurry.

Ingredients

Adjust Servings:

	1 head of cauliflower
	250g cherry tomatoes
	12 green olives
	1 cucumber
	2 tbsp fresh mint
	2 tbsp extra vergin olive oil
	1 spring onion
	salt
	pepper

Steps

1	In the chopping bowl of the hand blender, chop cauliflower on PULSE mood until you get “cous cous”. Store in the fridge like this or proceed to cook it to serve it straight away.
2	Arrange cauliflower cous cous over the microwave baking tray and cook on COMBI 1 (440W + High Grill Level) for 3 - 4 minutes.
3	In the meantime, chop olives, cherry tomatoes, spring onion, olives and cucumber.
4	Put cooked cauliflower rice into a bowl and add chopped veggies.
5	Add a pinch of salt, pepper, mint and olive oil and stir well. Serve.