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Barley Salad with Zucchini and Bell Peppers Recipe

  • 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 5.00 (1 Ratings)
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  • 12 mins
  • Easy Easy
  • Vegetarian
  • Microwave

Ingredients

Directions

What is today’s side dish? Why don’t you try our barley, zucchini, and bell pepper salad. It’s prepared in no time and a yummy alternative to rice & co. And in case there are leftovers? When well-steeped, this salad is the perfect lunch snack for the office. The peeled barley grains fill you up, but go easy on your stomach.

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Ingredients

Adjust Servings:
100g pearl barley
250ml water
1 tbsp granulated broth
¼ zucchini
¼ bell pepper
salt
pepper
20ml olive oil

Steps

1

Put the pearl barley, broth, and water in a bowl. Cover and cook in the microwave at the combination of 1,000 watt/3 minutes and 600 watts/4 minutes.

2

Dice the bell pepper and the zucchini while the barley is cooking.

3

After that add to the barley and season with salt, pepper, and olive oil.

4

Cook everything in the microwave for 4 more minutes at 600 watts.

5

Let it cool and enjoy!

Hint: You can refine the barley salad with some arugula leaves and a few splashes of fresh lemon juice. That tastes great!

Enjoy

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Ingredients

Adjust Servings:
100g pearl barley
250ml water
1 tbsp granulated broth
¼ zucchini
¼ bell pepper
salt
pepper
20ml olive oil