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Barley Salad with Zucchini and Bell Peppers Recipe

Ingredients

Directions

What is today’s side dish? Why don’t you try our barley, zucchini, and bell pepper salad. It’s prepared in no time and a yummy alternative to rice & co. And in case there are leftovers? When well-steeped, this salad is the perfect lunch snack for the office. The peeled barley grains fill you up, but go easy on your stomach.

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Ingredients

Adjust Servings:
100g pearl barley
250ml water
1 tbsp granulated broth
¼ zucchini
¼ bell pepper
salt
pepper
20ml olive oil

Steps

1

Put the pearl barley, broth, and water in a bowl. Cover and cook in the microwave at the combination of 1,000 watt/3 minutes and 600 watts/4 minutes.

2

Dice the bell pepper and the zucchini while the barley is cooking.

3

After that add to the barley and season with salt, pepper, and olive oil.

4

Cook everything in the microwave for 4 more minutes at 600 watts.

5

Let it cool and enjoy!

Hint: You can refine the barley salad with some arugula leaves and a few splashes of fresh lemon juice. That tastes great!

Enjoy

Ingredients

Adjust Servings:
100g pearl barley
250ml water
1 tbsp granulated broth
¼ zucchini
¼ bell pepper
salt
pepper
20ml olive oil
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