Apricot & Orange Rice Pudding

  • 20 mins
  • Easy
  • Vegetarian
  • Microwave

Ingredients

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Ingredients

200g pudding rice
600ml skimmed milk
big pinch ground nutmeg
1 tbsp clear honey plus extra to serve
140g ready-to-eat dried apricot roughly chopped
1 orange zest and juice
4 tbsp reduced-fat fromage frais
handful of toasted sliced almonds

Steps

1

Put the rice, milk and nutmeg into a large microwaveable bowl. Cover with cling film, pierce it, then cook on High for 5 mins. Stir and leave to stand for 1 min, then return to the microwave for a further 5-6 mins or until the rice is cooked and all the milk absorbed. Remove from the microwave and stand for a further 2 mins.

2

Put the honey, apricots and orange juice into another microwaveable bowl and cook on High for 1 min until the apricots have plumped up. Stir the syrupy apricots, fromage frais and a pinch of orange zest into the rice. Serve straight away in bowls, topped with a sprinkling of almonds, a little more orange zest and a drizzle of honey to taste.

Enjoy

Apricot & Orange Rice Pudding

Ingredients

200g pudding rice
600ml skimmed milk
big pinch ground nutmeg
1 tbsp clear honey plus extra to serve
140g ready-to-eat dried apricot roughly chopped
1 orange zest and juice
4 tbsp reduced-fat fromage frais
handful of toasted sliced almonds
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