Ingredients
-
200g pudding rice
-
600ml skimmed milk
-
big pinch ground nutmeg
-
1 tbsp clear honeyplus extra to serve
-
140g ready-to-eat dried apricotroughly chopped
-
1 orange zestand juice
-
4 tbsp reduced-fat fromage frais
-
handful of toasted sliced almonds
Ingredients
| 200g pudding rice | |
| 600ml skimmed milk | |
| big pinch ground nutmeg | |
| 1 tbsp clear honey | |
| 140g ready-to-eat dried apricot | |
| 1 orange zest | |
| 4 tbsp reduced-fat fromage frais | |
| handful of toasted sliced almonds |
Steps
|
1
|
Put the rice, milk and nutmeg into a large microwaveable bowl. Cover with cling film, pierce it, then cook on High for 5 mins. Stir and leave to stand for 1 min, then return to the microwave for a further 5-6 mins or until the rice is cooked and all the milk absorbed. Remove from the microwave and stand for a further 2 mins. |
|
2
|
Put the honey, apricots and orange juice into another microwaveable bowl and cook on High for 1 min until the apricots have plumped up. Stir the syrupy apricots, fromage frais and a pinch of orange zest into the rice. Serve straight away in bowls, topped with a sprinkling of almonds, a little more orange zest and a drizzle of honey to taste. |
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