Ingredients
-
300g chicken breast
-
1/2 red bell peppers
-
1/2 yellow bell peppers
-
saltas desired
-
pepperas desired
-
basil sauceas desired
Directions
Chicken has a tendency to dry out when cooked, but with steam cooking you can get moist and tender meat. Breast meat isn’t just rich in protein, it’s also packed with revitalising nutrients. Remove the skin to reduce the fat content.
Ingredients
300g chicken breast | |
1/2 red bell peppers | |
1/2 yellow bell peppers | |
salt | |
pepper | |
basil sauce |
Steps
1
|
Cut the chicken breast. |
2
|
Sprinkle salt & pepper on both sides. |
3
|
Put chicken breast in a zip lock bag. |
4
|
Add some olive oil and massage the meat. |
5
|
Let it rest for 15 mins. |
6
|
Put chicken breast on the baking tray. |
7
|
Add red and yellow peppers and sprinkle some salt & pepper. |
8
|
Place the baking tray on the upper shelf position. |
9
|
Fill up the water tank. |
10
|
Set up Steam for 15 mins then press start. |