Pork and Pineapple Skewers

  • Medium
  • Microwave

Ingredients

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Ingredients

400g cubed pork fillet
4 tbsp light muscovado sugar
60ml cider vinegar
1 tsp fish sauce
1/2 small pineapple Peeled cored and cut into chunks
1 green pepper deseeded and cut into chunks
1 red onion cut into 8 pieces
small bunch coriander chopped

Steps

1

Put the sugar and vinegar in a large bowl and cook on Medium microwave for 50-60 secs or until the sugar dissolves. Add the fish sauce and cool.

2

Tip in the pork and mix well so all the cubes are covered.

3

Thread the pork, pineapple, peppers and onion on to skewers.

4

Place on the metal tray in the middle shelf position and cook on CONVECTION 200C + GRILL 1 for 20 mins or until starting to char. Brush some of the cooked juices over the kebabs before serving. Sprinkle with coriander.

Serve with rice, toasted pitta bread and a serving of tzatziki.

Enjoy

Pork and Pineapple Skewers

Ingredients

400g cubed pork fillet
4 tbsp light muscovado sugar
60ml cider vinegar
1 tsp fish sauce
1/2 small pineapple Peeled cored and cut into chunks
1 green pepper deseeded and cut into chunks
1 red onion cut into 8 pieces
small bunch coriander chopped
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