Salmon Dill Patties
We love salmon a lot! Smoked or fresh, it is an amazing addition to every meal. Whenever we want something different than simply broiled salmon, we make patties. With lemon zest, dill and capers, they have so much flavor! Serve them with a vibrant salad, roasted veggies and a simple...
Grain Free Granola
Just by writing the name we can almost smell the heavenly perfume of crunchy, roasted and caramelized nuts. There’s nothing we love quite as much as granola: we love to keep our version grain and sugar free in order to keep us filled and satisfied thanks to healthy fats and...
Spiced Sweet Potato Fries
Always having some sweet potato “fries” in the fridge is the perfect solution for quick snacks or to add into salads for nutritious meals. We love to dip them into pesto, veggie spreads or to serve them with an homemade patty.
No-Cook Green Soup
Did you know celery juice has amazing proprieties for digestion? Unfortunately, because of it’s bitter taste, not everyone loves it. In order to allow everyone to benefit of its great great properties, we decided to turn it into soup by mixing it with sweet coconut milk and creamy avocado in...
Cauliflower “Couscous”
Cauliflower couscous (or rice) is a perfect sub for rice/grains when you’re in the mood for something lighter and lower in carbs. Sometimes we just season it with herbs and ghee, but other times we dress it as a real cous cous salad as this one, with cherry tomatoes and...
Veggie Stew
Mediterranean veggies, so tender and tasty! With sweet hints from onion, lightness from zucchini, heartiness from eggplant and acidic balance from tomato, you just need to add some basil and oregano to get an amazing veggie based dish. You can use this stew along with some white fish, or chicken,...
Single Serving Frittatas
We love frittatas cause they’re quick, easy and a perfect meal when there is almost nothing in the fridge. What’s even better than meal prepped frittatas? Cooking them in the microwave allow us to make everything in very simple steps. Paired with mushroom and spinach, not only you’ll get some...
Home-made Coconut Milk
Why buying nut milk when you can make your own with some easy steps, getting a tastier and way less expensive drink? Our favorite plant milk of choice is coconut milk. There is no need to add any sweetener as it has its own natural sweetness. It’s extremely creamy and...
Creamy vegan cauliflower casserole
We do believe in the power of veggies and, in our opinion, cauliflower is the hero between all of them. You can “rice” it, you can make it into pizza crust, you can use it instead of potatoes for a low-carb mash and you can even steam it, freeze it...
Sweet potato latkes
If there’s something that could never miss in our fridge, it’s vegetables. We definitely love to fill our meals (and, especially, bodies) with a lot of different vegetables. Since it’s so usual for us to do this everyday, we try doing this also when we have guests, for holidays and...
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